Preparing for your Treatments at The River Spa in Clare

For best results, it is strongly recommended that you arrive at least 15 minutes before your scheduled appointment time.  This will ensure that you are not rushed and have ample time to find your locker, shower, change into your robe and relax before your treatment.

We want you to gain the most from your Spa treatment or from your Spa Day in one of the best spa hotels in Ireland, The Falls Hotel in Clare, so there are several suggestions that we would like to make: 

1. Providing that there are no medical problems that would stop you from doing so, a sauna before a treatment relaxes the muscles and opens the pores.  The sauna is particularly effective if you suffer from stiffness of the muscles or joints or suffer from Arthritis or other related conditions.

    

2. Do not wear make up to a facial treatment.  Your therapist will have to remove it and that takes time away from your treatment.

    

3. Do not wear jewellery to a treatment or to the spa, as it may get left in a robe pocket.  Please secure your personal belongings in your room or lock them away securely in the lockers provided in the changing facility.

    

4. Please be on time for your treatment, as your therapist may have another appointment immediately after you and if you are late it will be necessary to cut your treatment time short, in order to be on time for the next client.

    

   If there is any particular treatment that you would like to expereince and it is not available in River Spa, please let us know and we will do our best to accommodate where possible.