Class Timetable

We are delighted to introduce new Fitness Classes for 2018! We now have weekly classes in Aqua Aerobics, Step Aerobics, Circuits, Spinning, Kettlebells & Spin/Circuits! New for Autumn is our twice weekly Strength & Conditioning...

New Fitness Classes Timetable 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Aqua Aerobics

10am – 11am

7pm – 8pm

 

10am – 11am

 

 

Aqua Circuits using kettlebells

 

 

10am -11am

 

7pm – 8pm

 

Spinning

 

6pm – 7pm

 

11am – 12noon & 6pm – 7pm

 

 

Spin – Circuits

6pm – 7pm

 

6pm – 7pm

 

 

 

Strength & Conditioning/Circuits

7pm – 8pm

 

7pm – 8pm

 

 

 

Circuits

 

 

 

7pm – 8pm

 

 

Strength & Conditioning

 8pm-9pm

 

 

 

6pm – 7pm

 

Pay as you go classes - €5 for members, €8 for non members, Circuits are free to members

Spinning classes available in a block of 12 classes, twice weekly for six weeks - €80 members, €90 non members, also pay as you go on Thursday 11am - 12noon

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